"I have been training with Eliza for six months. Yes, I attest to losing pounds and inches. However, the best thing I have gained is a healthier relationship with food and exercise. Eliza's encouragement, advice, and long term approach to health and fitness finally "flipped" a switch in my mentality so I no longer struggle to understand "what's healthy enough." I highly recommend Eliza as a health and fitness coach!"

- Sharlene Chamchuen

Training with Eliza has been an absolute delight. Her personalized approach and genuine care have not only helped me achieve my fitness goals but have also made the journey enjoyable. With her guidance, I've not only seen physical changes but also a significant boost in my confidence and overall well-being. I highly recommend Eliza to anyone looking for a dedicated and uplifting personal trainer.
- Jenny Liu

Working with Eliza has been transformative. In just a few months, I've seen remarkable results in weight loss and gained a healthier relationship with food and exercise. Her holistic approach and unwavering support make her an invaluable personal trainer for anyone seeking sustainable lifestyle changes.
- Salinas Ho