Eliza is a NASM Certified Personal Trainer and Nutrition Coach with 4+ years in the industry, including 2.5 years as a Tier 3 trainer at a commercial gym. She specializes in weight loss, body recomposition, muscle building, custom workouts, nutrition guidance, macro plans, and sustainable habits, and builds every plan around your goals, schedule, and starting point.
Meet Eliza
Eliza is driven by a passion to transform lives through fitness, dedicating herself to helping others achieve their weight loss, muscle building, and strength goals. Her mission is to empower each client to reach their full potential, combining personalized training and nutritional guidance to create sustainable, impactful changes.
Eliza's Mission
