Eliza's journey into fitness began from a personal need for strength—to be able to lift her three-year-old into the car after a long day at the playground. What started as a practical necessity soon transformed into a passion, and for the past six years, Eliza has dedicated herself to working out six times a week. After experiencing firsthand the profound impact of physical fitness on her overall well-being, Eliza decided to turn her passion into her profession. Now, with six months of professional training and certifications in NASM Personal Training and Nutrition, she is fully equipped to help others achieve their own fitness goals. Whether you're looking to build strength, lose weight, or enhance your nutrition, Eliza is here to guide you on your fitness journey with expert advice and unwavering support.
Meet Eliza
Eliza is driven by a passion to transform lives through fitness, dedicating herself to helping others achieve their weight loss, muscle building, and strength goals. Her mission is to empower each client to reach their full potential, combining personalized training and nutritional guidance to create sustainable, impactful changes.
Eliza's Mission
